Name: Maple Roasted Sweet Potatoes Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 2 lbs sweet potatoes, cut into 1-inch cubes; 2 tablespoons olive oil; 1 teaspoon kosher salt; 2 tablespoons pure maple syrup; ½ teaspoon ground cinnamon; Chopped candied pecans or candied walnuts

There’s something about the warm aroma of cinnamon and maple syrup mingling with sweet potatoes that feels like a cozy hug for your kitchen. This Maple Roasted Sweet Potatoes Recipe is one of my go-to dishes when I want a side that’s both comforting and a little bit special.

A close-up of a beige bowl filled with roasted orange sweet potato chunks and shiny, brown pecans scattered on top. The sweet potatoes look soft and glazed, showing a slightly caramelized texture. On the left side of the bowl, a small green rosemary branch rests, adding a touch of freshness. The bowl sits on a white marbled surface next to a cream-colored cloth with a silver trim. The overall look is warm and inviting, with bright orange and rich brown tones. photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Maple Roasted Sweet Potatoes Recipe
Top Tip
How to Serve Maple Roasted Sweet Potatoes Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Maple Roasted Sweet Potatoes Recipe

Why You'll Love This Recipe

I honestly can't get enough of how the maple syrup caramelizes just right during roasting, giving these sweet potatoes a perfect balance of sweet and savory. It’s easy to make and pleases nearly every palate at the table.

Simple ingredients: You only need a handful of staples to create big flavor.
Easy prep: Just toss, roast, and drizzle – no complicated steps.
Perfect for any occasion: Works beautifully for weeknight dinners or holiday sides.
Customizable texture: You decide how crispy or soft you want your sweet potatoes.

This image shows many pieces of roasted sweet potato placed on a white marbled surface. The sweet potatoes are cut into thick, uneven chunks with the skin on. Each piece is shiny and glazed, showing a slightly caramelized orange color with a soft texture inside. The pieces are scattered around, some standing upright and some lying flat, giving a warm and inviting look. photo taken with an iphone --ar 2:3 --v 7

Ingredients & Why They Work

This recipe shines because each ingredient complements the sweetness and natural earthiness of the potatoes. The olive oil helps crisp up the edges while the cinnamon adds warmth that pairs beautifully with the maple syrup’s rich sweetness.

Flat lay of peeled sweet potatoes cut into 1-inch cubes arranged neatly, a small white ceramic bowl with golden olive oil, another small white bowl filled with amber pure maple syrup, a tiny white bowl containing fine ground cinnamon, a small pile of coarse kosher salt crystals, and a few glossy candied pecans scattered artistically—all placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Sweet Potatoes: Choose firm and brightly colored yams for the best natural sweetness and texture.
Olive Oil: Adds a subtle richness and helps the edges get delightfully crisp.
Kosher Salt: Balances the sweetness and heightens all the flavors.
Pure Maple Syrup: This is the star for that signature sweet glaze—don’t substitute with pancake syrup!
Ground Cinnamon: Provides a warm, comforting spice note that pairs perfectly with maple.
Chopped Candied Pecans or Walnuts (optional): Adds crunchy texture and a nutty contrast that’s just awesome on top.

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Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

One of the best things about this Maple Roasted Sweet Potatoes Recipe is how flexible it is. I like to switch up the garnish or add a little extra spice depending on the mood or season.

Variation: I sometimes add a pinch of cayenne pepper for a subtle heat that contrasts beautifully with the sweetness—totally worth trying if you like a kick!
Seasonal tweak: Try tossing in some chopped fresh rosemary or thyme for an herbal twist during winter months.
Dietary modification: This recipe is naturally gluten-free and vegan, making it perfect for sharing with guests who have dietary restrictions.

Step-by-Step: How I Make Maple Roasted Sweet Potatoes Recipe

Step 1: Prep Your Sweet Potatoes

Start by peeling (if you prefer) and cutting your sweet potatoes into 1-inch cubes. I like them uniform so they roast evenly. Line a baking sheet with parchment or foil—makes cleanup a breeze—and give it a quick spray with nonstick cooking spray. This little step is a game-changer for crispier results without sticking.

Step 2: Roast the Sweet Potatoes

Toss the cubed sweet potatoes in olive oil to coat, then spread them out in a single layer with some room to breathe. Sprinkle kosher salt evenly over the top. Pop them into a 425°F oven for 20 minutes. This initial roasting softens the potatoes while starting to develop some golden color.

Step 3: Add the Maple Cinnamon Glaze

While the potatoes roast, mix your pure maple syrup with a hint of cinnamon in a small bowl. After 20 minutes, pull the sweet potatoes out and drizzle this syrupy mixture over them. Give everything a gentle toss so each cube is coated with that luscious glaze. Spread them back evenly on the pan—you want to keep that single layer for maximum crispiness.

Step 4: Finish Roasting to Perfection

Return the pan to the oven for another 5 to 10 minutes, depending on how crispy you like your potatoes. I always check at 5 minutes and give them a stir to ensure even crisping. The edges get beautifully caramelized and that maple aroma fills your kitchen—the kind of scent that makes everyone curious about dinner!

Step 5: Garnish and Serve

Transfer your maple roasted sweet potatoes to a serving dish and sprinkle with chopped candied pecans or walnuts if you’re going the extra mile. The nuts add crunch and a delightful contrast that’ll have everyone asking for seconds. Serve immediately—these are best enjoyed warm and fresh!

Top Tip

From my experience making this recipe multiple times, these tips will steer you toward sweet potato perfection every time.

Single Layer on the Baking Sheet: Crowding your sweet potatoes will steam them instead of roasting, so give them space for that crisp, caramelized edge.
Maple Syrup Quality: Use real, pure maple syrup—it makes a huge difference in flavor and caramelization compared to imitation syrups.
Watch the Oven Time: Keep an eye during the final roast to avoid burning the maple glaze; 5 minutes is usually enough for most ovens.
Even Pieces: Chop your sweet potatoes into uniform sizes for consistent cooking and texture.

How to Serve Maple Roasted Sweet Potatoes Recipe

maple roasted sweet potatoes - Serving Suggestion

Garnishes

I usually stick to chopped candied pecans because the sweetness and crunch pair perfectly, but candied walnuts are also a great option. Occasionally, I toss on a sprinkle of fresh chopped parsley to add a pop of color and fresh contrast against all that rich sweetness.

Side Dishes

This dish pairs beautifully with roasted chicken or pork tenderloin. I also love serving it alongside green beans sautéed with garlic or a simple mixed green salad to balance out the richness.

Creative Ways to Present

For holiday dinners, I’ve served these sweet potatoes in a rustic cast iron skillet right from oven to table— it keeps them warm and makes for a cozy presentation. You could also mound them in a pretty bowl and sprinkle extra nuts and fresh thyme leaves for a fancy touch.

Make Ahead and Storage

Storing Leftovers

Leftovers keep well in an airtight container in the fridge for up to 4 days. I like to spread them out on a plate before refrigerating so they cool evenly and don’t get soggy.

Freezing

Freezing roasted sweet potatoes is doable but I’ve noticed they can lose a bit of crispness after thawing. If you want to freeze them, flash freeze the roasted cubes on a baking sheet first, then transfer to bags to prevent clumping.

Reheating

Reheat in a 375°F oven to help them crisp back up—microwaving tends to make them soft and mushy. Just spread them evenly on a baking sheet and warm for about 10 minutes or until heated through.

Frequently Asked Questions:

Can I use regular white potatoes instead of sweet potatoes?

While you can, this particular recipe is built around the natural sweetness and texture of sweet potatoes. White potatoes won’t caramelize the same way with maple syrup and may require a different roasting time.

How do I prevent the sweet potatoes from sticking to the pan?

Using parchment paper or foil along with a light spray of nonstick cooking spray is key. Also, tossing the potatoes well with olive oil before roasting helps keep them from sticking. Avoid overcrowding so they roast instead of steam.

Can I make this recipe ahead of time?

You can roast the sweet potatoes a day ahead and reheat them in the oven before serving, but for the best texture and flavor, I recommend dressing them with the maple-cinnamon glaze close to serving time.

What’s the best way to store leftovers?

Store leftovers in an airtight container in the refrigerator. Spread them out to cool before sealing to help maintain crispness. Reheat in the oven rather than microwave for best texture.

Final Thoughts

This Maple Roasted Sweet Potatoes Recipe is one of those dishes I always recommend because it’s an easy way to elevate your dinner table. The cozy blend of maple and cinnamon never fails to bring smiles—and somehow makes even simple weeknights feel special. Give it a try; I promise you’ll be hooked just like I am!