There’s something so cozy about a bowl of warm, velvety soup packed with deep flavors—this Roasted Vegetable Soup with Parmesan Recipe hits that spot perfectly. The roasting brings out sweetness and smokiness in the veggies, and that parmesan finish adds just the right touch of richness you’ll keep dreaming about.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Roasted Vegetable Soup with Parmesan Recipe
- Top Tip
- How to Serve Roasted Vegetable Soup with Parmesan Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Roasted Vegetable Soup with Parmesan Recipe
Why You'll Love This Recipe
I’ve made this roasted vegetable soup more times than I can count, and it always feels like such a win. There’s a hearty earthiness from the roasted sweet potatoes and peppers, with the parmesan folding in a comforting creaminess without being too heavy. Plus, it’s surprisingly simple, so you’ll enjoy diving in even on busy days.
- Roasting magic: The caramelization on the veggies unlocks flavors you just don’t get with plain boiling.
- Rich but light: Parmesan brings creaminess without the need for cream, keeping it cozy and fresh.
- Simple pantry ingredients: You probably already have most of these in your kitchen, so it’s fuss-free.
- Customizable comfort: This recipe easily adapts to whatever veggies you love or have on hand.
Ingredients & Why They Work
The key to this soup’s depth lies in how the ingredients complement one another—sweet, savory, earthy, and smoky all blending together. Choosing fresh veggies that roast well and quality parmesan makes a world of difference, so here’s what you’ll want to look for.
- Sweet potato: It’s your base for natural sweetness and body, plus it softens beautifully when roasted.
- Red and yellow bell peppers: Both add vibrant color and a gentle smoky sweetness when caramelized.
- Carrots: Their earthiness balances nicely with the other vegetables and absorb spices well.
- Garlic (in the skin): Roasting garlic this way mellows its bite and adds complexity when you squeeze it into the soup.
- Olive oil: The base for roasting, it helps the veggies caramelize and adds a fruity, rich note.
- Salt & pepper: Essential for balancing flavors and bringing out the natural sweetness and umami.
- Ground cumin and paprika: These spices bring warmth and subtle smokiness that lifts the whole soup.
- Red onion: Adds a gentle tang and sweetness, roasting it softens the sharpness beautifully.
- Vegetable stock: The soup’s body—choose a good quality or homemade one for the best flavor.
- Parmesan cheese: The real star for that creamy, savory finish and a lovely nutty aroma.
- Fresh thyme: Adds a hint of herbal brightness that complements the roasted veggies perfectly.
Make It Your Way
One of the best parts about this Roasted Vegetable Soup with Parmesan Recipe is how flexible it is. I love swapping in whatever veggies are in season or what I have on hand—sometimes a splash of cream or coconut milk sneaks its way in for extra silkiness too.
- Variation: When I want a bit of a smoky punch, I add a chipotle pepper or drizzle some smoked paprika on top—it’s a total game changer.
- Vegetarian and gluten-free: Using vegan parmesan or nutritional yeast keeps it dairy-free, and vegetable stock ensures it’s gluten-free too.
- Spice level: Add a pinch of chili flakes or a dash of cayenne if you like a little heat warming you up.
Step-by-Step: How I Make Roasted Vegetable Soup with Parmesan Recipe
Step 1: Roast the Veggies to Perfection
I start by preheating my oven to 200C (400F), fan-assisted if I have it—this helps the veggies roast evenly. Toss the sweet potato, red and yellow peppers, carrots, and garlic cloves (skins on, don’t peel!) in olive oil and the spice mix. I like to use my hands here because you get to really coat everything evenly. Pop it all on a tray and roast for 20 minutes, flipping halfway through to get those gorgeous caramelized edges.
Step 2: Add the Onions and Finish Roasting
After 20 minutes, I add the red onion wedges right to the tray, toss everything so the onions get nicely coated, and roast it for another 10-12 minutes until all the veggies are tender and beautifully browned. This extra step adds a lovely sweet depth from the onions that really rounds out the soup.
Step 3: Blend and Bring to Life with Parmesan
Once everything is roasted, I set aside a few tablespoons of veggies for garnish, and squeeze the softened garlic out of its skins into the rest. Then everything goes into my big saucepan with the vegetable stock. I bring it to a boil and let it simmer for five minutes, then switch off the heat and blend it all silky smooth with an immersion blender. Stirring in the parmesan at this point adds that luscious creaminess you want. Don’t forget to adjust the seasoning to taste!
Step 4: Serve with Flair
Pour yourself a generous bowl, scatter those reserved roasted veggies on top along with a sprinkle of fresh parmesan and thyme sprigs. It’s my favorite way to make even guests feel cozy and welcomed.
Top Tip
From making this soup dozens of times, I’ve learned a few tricks that really bring the flavors next level and avoid common pitfalls. Roasting is key, and you want to treat your vegetables gently but thoroughly for the best depth.
- Don’t skip turning: Giving the veggies a toss halfway through roasting ensures every edge caramelizes evenly without burning.
- Garlic in the skin: Roasting garlic with the skins on sweetens it naturally—squeeze out the soft cloves directly into your soup for subtle, mellow garlic notes.
- Parmesan timing: Stir in parmesan off the heat to keep that perfect melt and avoid curdling.
- Season gradually: I season lightly before roasting, then adjust the salt and pepper once blended to keep the balance just right.
How to Serve Roasted Vegetable Soup with Parmesan Recipe
Garnishes
I almost always top my bowls with the reserved roasted veggies for texture and more roasted flavor, plus a handful of fresh thyme sprigs for brightness and a few extra grates of parmesan because, why not? Sometimes I add a drizzle of good olive oil or a sprinkle of toasted pine nuts to make it extra special.
Side Dishes
This soup pairs beautifully with crusty bread—whether it’s a warm baguette or hearty sourdough, it’s perfect for dipping. I also love a crisp green salad on the side with a lemony vinaigrette to cut through the richness.
Creative Ways to Present
For a dinner party, I’ve ladled the soup into mini espresso cups as elegant shooters before the main meal. Or, serve it in warm, rustic crocks with a parmesan crisp on top for a beautiful, comforting presentation.
Make Ahead and Storage
Storing Leftovers
I store any leftover soup in an airtight container in the fridge, where it stays good for 3–4 days. I recommend transferring it to smaller portions to reheat only what you need, so it keeps tasting fresh and vibrant.
Freezing
This soup freezes really well—just cool it completely then pour into freezer-safe containers. It keeps for up to 3 months, making it a fantastic make-ahead meal when your schedule is hectic.
Reheating
I reheat gently on the stove over low heat, stirring often to prevent sticking or separating. If it’s thickened too much, a splash of vegetable stock or water brings back the perfect silky consistency.
Frequently Asked Questions:
Absolutely! This recipe is very flexible. Swap in seasonal veggies like zucchini, butternut squash, or cauliflower depending on what you have or prefer. Just make sure to cut them into similar-sized chunks for even roasting.
Yes, as long as you use gluten-free vegetable stock or bouillon, this soup is gluten-free. The rest of the ingredients are naturally gluten-free, making it a safe and delicious choice.
You can easily make this soup vegan by swapping out the parmesan for a vegan cheese alternative or nutritional yeast. The soup will still have a lovely richness and a hint of cheesy flavor without dairy.
Roasting the vegetables softens them beautifully and blending them with parmesan cheese creates a rich, creamy texture naturally, without needing to add any cream. The parmesan melts smoothly into the soup, giving you that indulgent mouthfeel.
Final Thoughts
I honestly think this Roasted Vegetable Soup with Parmesan Recipe has become a staple in my kitchen for good reason—it’s effortlessly cozy, deeply flavorful, and totally approachable. Whether you’re cooking for yourself on a chilly evening or feeding friends, it’s always a crowd-pleaser. I can’t wait for you to make it and find your own little twists to love.
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Roasted Vegetable Soup with Parmesan Recipe
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings
- Category: Soup
- Method: Baking
- Cuisine: International
- Diet: Vegetarian
Description
A comforting and flavorful Roasted Vegetable Soup made by roasting sweet potato, bell peppers, carrots, and garlic to bring out caramelized flavors before blending with vegetable stock and parmesan for a creamy finish. Perfect for a hearty and nutritious meal.
Ingredients
Vegetables
- 1 large sweet potato (peeled and chopped into chunks)
- 1 red bell pepper (deseeded and chopped into chunks)
- 1 yellow bell pepper (deseeded and chopped into chunks)
- 2 medium carrots (peeled and chopped)
- 3 cloves garlic (left in the skin)
- 1 red onion (peeled and chopped into wedges)
Seasonings & Stock
- 3 tablespoon olive oil
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- ½ teaspoon ground cumin
- ½ teaspoon paprika
- 1 litre (4 ¼ cups) vegetable stock (use vegetable bouillon for gluten-free)
Cheese & Herbs
- 35 g (⅓ cup) grated parmesan
- 2 tablespoon grated parmesan (for garnish)
- a few sprigs of fresh thyme
Instructions
- Preheat the oven: Set your oven to 200C/400F (fan) to prepare for roasting the vegetables.
- Prepare vegetables for roasting: Arrange chopped sweet potato, red and yellow bell peppers, carrots, and garlic cloves on a large baking tray. Drizzle olive oil and sprinkle salt, black pepper, cumin, and paprika over them. Toss to coat evenly using your hands.
- Roast initial vegetables: Place the tray in the oven for 20 minutes, turning the vegetables halfway through after 10 minutes to ensure even roasting.
- Add red onion and continue roasting: After 20 minutes, add the red onion wedges to the tray. Toss everything again so onion is coated with oil and seasoning. Return to oven for another 10 to 12 minutes until all vegetables are tender and slightly caramelized.
- Separate some roasted vegetables for garnish: Once roasted, set aside a couple of tablespoons of vegetables for topping the soup later.
- Prepare soup base: Transfer the remaining roasted vegetables to a large saucepan. Squeeze the roasted garlic out of their skins into the pan.
- Add stock and simmer: Pour in the vegetable stock. Bring to a boil, then reduce to simmer for 5 minutes to combine flavors.
- Blend the soup: Turn off the heat and blend the soup using a hand blender until smooth and creamy.
- Finish with parmesan and seasoning: Stir in 35 g grated parmesan cheese and adjust seasoning to taste with additional salt and pepper if needed.
- Serve: Ladle soup into bowls, topping each with the reserved roasted vegetables, an extra sprinkling of grated parmesan, and fresh thyme sprigs for garnish.
Notes
- Roasting vegetables until golden and caramelized enhances the soup's rich flavor.
- Use vegetable bouillon to keep the soup gluten-free.
- Parmesan cheese adds a creamy texture and depth; omit or substitute for a vegan version.
- Make sure to squeeze garlic from the skins after roasting to mellow its flavor.
- Fresh thyme adds a fragrant herb note that complements the roasted vegetables.
Nutrition
- Serving Size: 1 serving
- Calories: 228 kcal
- Sugar: 7 g
- Sodium: 1505 mg
- Fat: 14 g
- Saturated Fat: 3 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 9 mg
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