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Delicious Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 34 reviews
  • Author: Hailey
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Lactose

Description

Delicious and easy Air Fryer Chicken Meatballs with Parmesan, seasoned with garlic, onion, paprika, and fresh parsley. Perfectly cooked in the air fryer for a healthy and quick meal or appetizer.


Ingredients

Scale

Main Ingredients

  • 1 pound ground chicken
  • 1 egg
  • ½ cup breadcrumbs (panko or regular)
  • 3 tbsp grated parmesan cheese
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • ½ tsp salt
  • ½ tsp black pepper
  • 1 tbsp dried parsley or 2 tbsp fresh parsley


Instructions

  1. Mix ingredients: In a large mixing bowl, combine ground chicken, egg, breadcrumbs, grated parmesan cheese, olive oil, garlic powder, onion powder, paprika, salt, black pepper, and parsley until everything is well mixed.
  2. Shape meatballs: Take a heaping tablespoon of the mixture and roll it into a ball. Place the shaped meatballs on a parchment-lined sheet. You should get about 24 meatballs.
  3. Preheat air fryer: Preheat the air fryer to 400 degrees Fahrenheit. Line the air fryer basket with foil or spray it with cooking oil to prevent sticking.
  4. Air fry meatballs: Place the meatballs in the air fryer basket without overcrowding. Cook them for 10 minutes, flipping halfway through, until browned and cooked through. Check that the internal temperature reaches 165 degrees Fahrenheit.
  5. Cook remaining batches and warm: Remove cooked meatballs, then repeat with remaining batches. Once all are cooked, you can place all meatballs back in the air fryer to warm for a few minutes before serving.
  6. Serve: Serve the meatballs hot with your favorite marinara sauce or dipping sauce of choice.

Notes

  • Store cooked meatballs in an airtight container in the fridge for up to 3 days; reheat in the microwave.
  • Freeze uncooked meatballs on a parchment-lined sheet, then transfer to a ziplock bag to freeze for up to 3 months.
  • To cook from frozen, air fry meatballs for about 12 minutes until heated through.
  • Using panko breadcrumbs gives a lighter texture, but regular breadcrumbs also work.
  • Fresh parsley adds a brighter flavor; dried parsley is a convenient substitute.

Nutrition

  • Serving Size: 1 serving (4 meatballs)
  • Calories: 211 kcal
  • Sugar: 1 g
  • Sodium: 350 mg
  • Fat: 12.3 g
  • Saturated Fat: 3.4 g
  • Unsaturated Fat: 7.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 5.5 g
  • Fiber: 0.3 g
  • Protein: 20.4 g
  • Cholesterol: 85 mg