There’s something so comforting about the cozy flavors of apple pie, but what if you could enjoy that warmth in a glass? This Apple Pie Smoothie Recipe blends those familiar spices with fresh fruit and a creamy texture for a quick, healthy treat that feels like dessert without the fuss.

Two glasses sit on a white marbled surface, each filled with a light brown, creamy drink that has small dark specks throughout. Each glass has a thick, white whipped cream layer on top, sprinkled lightly with brown cinnamon powder. One glass features a striped paper straw in white and gold stuck into the whipped cream. Both glasses rest on a white speckled plate, where a golden spoon lies with a small pile of cinnamon powder. In the background, there is a white bowl with apple slices and two cinnamon sticks scattered nearby. Photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Apple Pie Smoothie Recipe
Top Tip
How to Serve Apple Pie Smoothie Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Apple Pie Smoothie Recipe

Why You'll Love This Recipe

I’ve been making this Apple Pie Smoothie Recipe on repeat during apple season because it’s such a delicious way to get those sweet-tart apple flavors without turning on the oven. Plus, it’s ready in minutes—perfect for busy mornings or a quick snack.

All the cozy flavor: The cinnamon and apple combo instantly reminds you of fresh-baked apple pie without the heavy calories.
Super simple ingredients: You probably have most of these in your fridge or pantry, making it easy to whip up anytime.
Nutritious and filling: With bananas and Greek yogurt, this smoothie gives you protein and fiber to keep you going.
Customizable texture: Use frozen bananas or add extra almond milk to get your perfect smoothie consistency every time.

A clear glass holds a creamy light brown drink layered with a large swirl of white whipped cream on top, sprinkled with a light dust of cinnamon powder. A thin slice of apple, pale with a slight blush, rests inside the glass, standing upright near the edge. A white and gold striped paper straw is placed beside the whipped cream, angled slightly outward. The glass is on a white marbled surface next to a white plate holding a golden spoon with a small pile of cinnamon. The lighting is bright and natural, showing all the details clearly. Photo taken with an iphone --ar 2:3 --v 7

Ingredients & Why They Work

The beauty of this Apple Pie Smoothie Recipe is in the simple harmony of all the ingredients. Each one plays a role in creating that apple pie feeling, while keeping the drink fresh and smooth. Plus, when shopping, I always reach for crisp apples and ripe bananas to get the best flavor.

Flat lay of two whole uncracked bananas with natural frost, two peeled and diced fresh apples, a small white ceramic bowl of creamy peanut butter, a small white ceramic bowl of smooth Greek yogurt, a small white ceramic bowl of ground cinnamon, a small white ceramic bowl filled with almond milk, all arranged in perfect symmetry placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Bananas: I love using frozen ones here—it makes the smoothie chill and thick like a dessert shake.
Peanut butter: Adds a subtle nuttiness and creaminess that balances the sweetness while packing in protein.
Apples: Peeled and diced, they provide fresh apple flavor and a little texture without overpowering the blend.
Cinnamon: The star spice of this smoothie, giving it that unmistakable apple pie warmth.
Greek yogurt (0% fat): This adds creaminess and a nice protein boost without heaviness.
Almond milk: Keeps it dairy-free if you want, and lightens up the smoothie so it’s drinkable but not watery.

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Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

One of the best things about this Apple Pie Smoothie Recipe is how easy it is to tweak to your taste. I often switch up the nut butter or experiment with milk alternatives—both work beautifully.

Variation: I once tried cashew butter instead of peanut butter, and it gave the smoothie a subtle, velvety sweetness that perfectly complimented the cinnamon.
Dairy adjustment: Use plain soy or oat yogurt to keep it dairy-free but still creamy.
Sweetness tweak: If your apples are a bit tart, add a drizzle of maple syrup or honey for extra sweetness.

Step-by-Step: How I Make Apple Pie Smoothie Recipe

Step 1: Gather and prep your ingredients

I start by peeling, coring, and dicing the apples—this avoids any chunks that might make the smoothie less smooth. Frozen bananas are key here, so if you haven’t frozen any yet, peel and slice them a few hours ahead or overnight.

Step 2: Load everything into your blender

Drop the bananas, diced apples, and peanut butter right into the blender jug. Then add your Greek yogurt, sprinkle cinnamon over the top, and pour in the almond milk. I always add the almond milk last to help everything blend evenly and prevent those dry pockets.

Step 3: Blend until smooth and creamy

Blend on high for about 30 to 60 seconds, or until you have a perfectly smooth texture. If the smoothie seems too thick, I add a splash more almond milk and blend again until I reach my desired consistency. Be sure to scrape down the sides so everything mixes well.

Top Tip

Over the years, I’ve learned a few small tricks that really elevate this Apple Pie Smoothie Recipe. They’ve saved me from a too-thin or oddly-textured smoothie more than once!

Use frozen bananas: This keeps the drink cold and thick without needing ice, which can water down the flavor.
Prep apples ahead: Dice and store them in lemon water to avoid browning if you want to get ahead of time.
Layer ingredients right: Add the liquids last so the blender blades catch everything evenly, preventing clumping.
Don’t overblend: Blend just until smooth to keep that fresh apple taste bright and vibrant.

How to Serve Apple Pie Smoothie Recipe

Garnishes

I love topping this smoothie with a light sprinkle of cinnamon or a few chopped nuts like walnuts or pecans. Sometimes, a swirl of peanut butter on top just makes it feel extra indulgent and pretty.

Side Dishes

This smoothie pairs beautifully with a simple slice of whole-grain toast or your favorite nut butter for an easy breakfast combo. A handful of granola or a small oatmeal bowl also complements the apple pie flavors perfectly.

Creative Ways to Present

For a fun twist at brunch, serve the smoothie in clear jars layered with cinnamon granola or baked apple chunks on top. Decorating the rim with crushed graham crackers adds a pie-crust vibe that your guests will love.

Make Ahead and Storage

Storing Leftovers

I usually don’t have leftovers of this smoothie because it’s too good, but if you do, store it in an airtight glass jar in the fridge for up to 24 hours. Give it a good shake or stir before drinking to bring it back to life.

Freezing

Freezing the smoothie isn’t my go-to since it can affect texture, but you can freeze individual portions as smoothie popsicles by pouring into ice pop molds. It’s a delightful, apple-pie-inspired cool treat in the summer.

Reheating

This one’s best enjoyed cold, so I don’t recommend reheating. Instead, just give it a good stir if it’s separated and enjoy chilled for the freshest flavor.

Frequently Asked Questions:

Can I make this Apple Pie Smoothie Recipe vegan?

Absolutely! Swap the Greek yogurt for a dairy-free alternative like coconut or soy yogurt, and use almond milk as in the recipe for a vegan-friendly treat.

What’s the best type of apple to use?

I prefer using crisp apples like Fuji or Pink Lady for their balance of sweetness and tartness. They blend well and give the smoothie a fresh apple flavor without becoming too mushy.

Can I add protein powder to this smoothie?

Yes, adding a scoop of your favorite protein powder can boost the protein content, especially if you’re making it a meal replacement. Just watch the texture and add extra almond milk if needed to keep it smooth.

How do I avoid the smoothie turning brown quickly?

Using frozen bananas and blending the apples right before drinking helps maintain that fresh look. You can also toss apples in a bit of lemon juice before adding them to minimize browning.

Final Thoughts

This Apple Pie Smoothie Recipe has become my go-to treat whenever I want something healthy yet indulgent. It’s like catching a little slice of fall all year round without turning on the oven or heating up the kitchen. Give it a whirl—you’ll be surprised how quickly this comforting smoothie feels like a cozy hug in a glass.