Description
A refreshing and creamy Blueberry Coconut Smoothie made with almond milk, light coconut milk, fresh blueberries, banana, and a touch of maple syrup. Perfect for a quick, nutritious breakfast or a sunny morning snack.
Ingredients
Scale
Smoothie Ingredients
- 500 ml almond milk
- 200 ml light coconut milk
- 2 tbsp maple syrup
- 150 g blueberries
- 1 banana
Instructions
- Prepare Ingredients: Gather all the ingredients including almond milk, light coconut milk, maple syrup, blueberries, and banana.
- Blend Ingredients: Add all the ingredients into a blender and blend until smooth and creamy.
- Serve: Pour the smoothie into glasses and enjoy immediately for the freshest taste.
Notes
- Use frozen blueberries to make the smoothie colder and thicker.
- Adjust the sweetness by adding more or less maple syrup according to your taste.
- Substitute almond milk with any other plant-based milk if preferred.
- Add a handful of spinach for extra nutrients without altering the flavor significantly.
Nutrition
- Serving Size: 1 glass
- Calories: 241 kcal
- Sugar: 27 g
- Sodium: 411 mg
- Fat: 10 g
- Saturated Fat: 7 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 4 g
- Protein: 2 g
- Cholesterol: 0 mg
