Crispy Garlic Parmesan Chicken Wings Recipe

4.8 from 23 reviews

Instructions

  1. Prepare the wings: Pat the chicken wings dry with paper towels to remove excess moisture. This helps achieve a crispy texture when cooked.
  2. Coat with baking powder mixture: In a large bowl, combine the aluminium-free baking powder, ½ teaspoon salt, and ½ teaspoon pepper. Toss the wings thoroughly in this mixture to ensure even coating.
  3. Preheat the air fryer: Set your air fryer to 200 degrees Celsius (about 400 degrees Fahrenheit) and let it preheat for 5 minutes.
  4. Air fry the wings: Arrange the coated wings in a single layer in the air fryer basket. Cook for 35 minutes, flipping the wings halfway through to ensure even cooking and crispiness.
  5. Prepare garlic parmesan sauce: While the wings cook, melt the unsalted butter in a saucepan or microwave. Add the minced garlic and cook gently until fragrant, about 1-2 minutes. Remove from heat and stir in the parmesan, dried parsley, ¼ teaspoon salt (if using), and ¼ teaspoon pepper until well combined.
  6. Toss wings with sauce: When wings are fully cooked and crispy, transfer them to a large bowl. Pour the warm garlic parmesan sauce over the wings and toss well to coat evenly.
  7. Serve immediately: Serve the garlic parmesan chicken wings hot for the best taste and texture. Enjoy as party food or a flavorful snack.

Notes

  • Use aluminium-free baking powder to avoid any metallic taste and ensure crispiness.
  • Drying the wings well before coating improves crispiness in the air fryer.
  • Parmesan can be substituted with Pecorino Romano for a sharper flavor.
  • Adjust salt in the sauce to your preference, especially if your parmesan is very salty.
  • You can add fresh parsley instead of dried for more vibrant color and flavor.

Nutrition

  • Serving Size: 1 wing
  • Calories: 52 kcal
  • Sugar: 0.01 g
  • Sodium: 78 mg
  • Fat: 4 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 0.3 g
  • Fiber: 0.01 g
  • Protein: 3 g
  • Cholesterol: 16 mg

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