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Gingery Ground Beef Stir-Fry Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 19 reviews
  • Author: Hailey
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Japanese
  • Diet: Low Sodium

Description

Gingery Ground Beef (Soboro Donburi) is a savory Japanese-inspired dish featuring ground beef cooked with fresh ginger, soy sauce, and sweet brown sugar, complemented by tender peas. It pairs perfectly over steamed rice for a comforting and quick weeknight meal.


Ingredients

Scale

Main Ingredients

  • 1 pound 90/10 ground beef
  • ¼ cup low sodium soy sauce or tamari
  • 1 tablespoon brown sugar
  • 1 tablespoon minced peeled fresh ginger
  • 1 cup frozen peas

For Serving

  • Cooked rice, for serving (optional)


Instructions

  1. Prepare the beef mixture: In a large skillet over medium-high heat, combine the ground beef, soy sauce, ¼ cup water, brown sugar, and minced ginger. Break up the beef with a wooden spoon to ensure even cooking.
  2. Cook the beef: Cook the mixture, stirring frequently, until the beef is browned and cooked through, about 8 minutes. Make sure the ingredients are well combined and the sugar is dissolved.
  3. Add the peas: Stir in the frozen peas, then continue cooking until most of the liquid has evaporated and the peas are heated through, about 5 more minutes.
  4. Serve: Spoon the gingery ground beef mixture over cooked rice if desired, and serve warm.

Notes

  • Use low sodium soy sauce or tamari to control saltiness.
  • Fresh ginger adds the best flavor; avoid powdered ginger.
  • For a healthier version, serve over brown rice or cauliflower rice.
  • Ground turkey or chicken can be substituted for beef for a leaner alternative.
  • Adjust sweetness by adding more or less brown sugar to taste.

Nutrition

  • Serving Size: 1 serving
  • Calories: 301 kcal
  • Sugar: 7 g
  • Sodium: 500 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 25 g
  • Cholesterol: 75 mg