Description
This Grilled Parmesan Garlic Asparagus recipe features fresh asparagus spears lightly coated in olive oil, seasoned with salt and pepper, and grilled to perfection with char marks for a smoky flavor. Finished with minced garlic and grated Parmesan cheese, it's a quick and delicious side dish perfect for any meal.
Ingredients
Units
Scale
Vegetables
- 1 pound fresh asparagus
Seasonings and Toppings
- 2 Tablespoons olive oil
- 3 Tablespoons grated parmesan cheese
- 2 Garlic cloves, minced
- Salt and pepper, to taste
Instructions
- Prepare Asparagus: Rinse and trim the woody bottoms off the asparagus spears to ensure tenderness.
- Season and Oil: Lay the asparagus in a pan, sprinkle evenly with salt and pepper, and toss with olive oil until well coated.
- Grill Asparagus: Arrange the asparagus evenly on a preheated grill or grill pan over medium-high heat. Grill for 10 minutes, turning occasionally, until char marks appear and asparagus becomes fork-tender.
- Toss with Garlic and Parmesan: Remove grilled asparagus from heat and place back into the pan. Add minced garlic and grated Parmesan cheese, then toss gently to combine and melt the cheese slightly from residual heat.
- Serve: Transfer the asparagus to a serving dish and enjoy immediately as a flavorful side.
Notes
- Fresh asparagus is best for grilling to achieve tender spears with smoky charred flavor.
- You can grill the asparagus in foil packets if preferred for easier cleanup.
- Adjust garlic amount to taste or add lemon zest for a fresh twist.
- Use freshly grated Parmesan for optimal flavor and melt.
- Serve immediately to enjoy the best texture and aroma.
Nutrition
- Serving Size: 1 serving
- Calories: 80 kcal
- Sugar: 1 g
- Sodium: 58 mg
- Fat: 8 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 1 g
- Protein: 2 g
- Cholesterol: 3 mg
