Description
Grilled Romaine is a simple and smoky side dish featuring romaine lettuce charred to perfection on the grill, enhanced with olive oil, steak seasoning, and a fresh squeeze of lemon juice for brightness.
Ingredients
Scale
Main Ingredients
- 1 tablespoon olive oil
- 1 head romaine lettuce, cut in half lengthwise
- 1 tablespoon steak seasoning
- 1 lemon, juiced
Instructions
- Prepare Ingredients: Gather all ingredients needed including olive oil, romaine lettuce cut in half lengthwise, steak seasoning, and lemon juice.
- Preheat Grill: Preheat your grill to medium heat and lightly oil the grill grate to prevent sticking.
- Season Romaine: Drizzle the olive oil evenly over the cut sides of the romaine halves, then sprinkle the steak seasoning on top to add flavor.
- Grill Lettuce: Place the romaine halves cut side-down on the preheated grill. Cook for about 5 minutes, or until the lettuce is slightly wilted and has nice grill char marks.
- Serve: Remove the grilled romaine from the grill and drizzle with freshly squeezed lemon juice. Serve immediately and enjoy the smoky flavors.
Notes
- You can substitute the steak seasoning with any preferred spice blend or simple salt and pepper.
- If you don’t have a grill, you can use a grill pan on stovetop as an alternative method.
- The lemon juice adds a fresh, tangy contrast to the smoky flavor, so don’t skip it.
- Grilled romaine pairs well with grilled meats, seafood, or as a refreshing side to many main courses.
- For a vegan and low-fat option, use minimal olive oil and a salt-based seasoning blend.
Nutrition
- Serving Size: 1 serving
- Calories: 101 kcal
- Sugar: 3 g
- Sodium: 1390 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 4 g
- Protein: 2 g
- Cholesterol: 0 mg