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Grilled Romaine Lettuce with Lemon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 12 reviews
  • Author: Hailey
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: American
  • Diet: Low Fat

Description

Grilled Romaine is a simple and smoky side dish featuring romaine lettuce charred to perfection on the grill, enhanced with olive oil, steak seasoning, and a fresh squeeze of lemon juice for brightness.


Ingredients

Scale

Main Ingredients

  • 1 tablespoon olive oil
  • 1 head romaine lettuce, cut in half lengthwise
  • 1 tablespoon steak seasoning
  • 1 lemon, juiced

Instructions

  1. Prepare Ingredients: Gather all ingredients needed including olive oil, romaine lettuce cut in half lengthwise, steak seasoning, and lemon juice.
  2. Preheat Grill: Preheat your grill to medium heat and lightly oil the grill grate to prevent sticking.
  3. Season Romaine: Drizzle the olive oil evenly over the cut sides of the romaine halves, then sprinkle the steak seasoning on top to add flavor.
  4. Grill Lettuce: Place the romaine halves cut side-down on the preheated grill. Cook for about 5 minutes, or until the lettuce is slightly wilted and has nice grill char marks.
  5. Serve: Remove the grilled romaine from the grill and drizzle with freshly squeezed lemon juice. Serve immediately and enjoy the smoky flavors.

Notes

  • You can substitute the steak seasoning with any preferred spice blend or simple salt and pepper.
  • If you don’t have a grill, you can use a grill pan on stovetop as an alternative method.
  • The lemon juice adds a fresh, tangy contrast to the smoky flavor, so don’t skip it.
  • Grilled romaine pairs well with grilled meats, seafood, or as a refreshing side to many main courses.
  • For a vegan and low-fat option, use minimal olive oil and a salt-based seasoning blend.

Nutrition

  • Serving Size: 1 serving
  • Calories: 101 kcal
  • Sugar: 3 g
  • Sodium: 1390 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 0 mg