Description
This authentic Huli Huli Chicken recipe delivers a perfect balance of sweet, tangy, and savory Hawaiian flavors. Marinated in a delicious blend of brown sugar, soy sauce, pineapple juice, and spices, the boneless skinless chicken thighs are grilled to juicy perfection for an easy and flavorful dinner.
Ingredients
Scale
Marinade
- 1 cup brown sugar
- 3/4 cup ketchup
- 3/4 cup soy sauce
- 1/3 cup pineapple juice
- 3 tablespoons apple cider vinegar
- 1 tablespoon fresh minced ginger
- 1 tablespoon minced garlic
Chicken
- 4-5 pounds boneless skinless chicken thighs
Instructions
- Prepare the Marinade: In a large bowl, combine brown sugar, ketchup, soy sauce, pineapple juice, apple cider vinegar, minced ginger, and minced garlic. Whisk the ingredients together until the sugar dissolves and the mixture is smooth.
- Marinate the Chicken: Place the boneless skinless chicken thighs into a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, making sure all pieces are coated. Seal the bag or cover the dish and refrigerate for at least 8 hours or overnight to allow the flavors to infuse.
- Preheat the Grill: When ready to cook, preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
- Grill the Chicken: Remove the chicken from the marinade, reserving the marinade for basting. Grill the chicken thighs for about 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C) and the meat is cooked through with nice grill marks.
- Baste While Grilling: During grilling, baste the chicken occasionally with the reserved marinade to enhance flavor and keep the meat moist. Discard any leftover marinade after use.
- Rest and Serve: Once cooked, transfer the chicken to a serving platter and let it rest for 5 minutes. This helps retain the juices. Serve the Huli Huli Chicken hot with your favorite sides.
Notes
- Marinate the chicken overnight for the best flavor.
- If you don't have a grill, you can cook the chicken under a broiler or in a grill pan on the stovetop.
- Use fresh pineapple juice for a more vibrant tropical taste instead of canned.
- Adjust the sweetness by reducing or increasing the brown sugar based on preference.
- Ensure the chicken reaches an internal temperature of 165°F for safe consumption.
Nutrition
- Serving Size: 7 oz
- Calories: 401 kcal
- Sugar: 9 g
- Sodium: 652 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0.1 g
- Carbohydrates: 10 g
- Fiber: 0.1 g
- Protein: 59 g
- Cholesterol: 287 mg
