Can I make this Spicy Sesame Ground Beef Bowl Recipe vegetarian?

Absolutely! Swap out the ground beef for firm tofu or cooked lentils. Just make sure to adjust cooking times accordingly and keep the same flavorful sauce for that authentic taste.

What’s the best way to reduce sodium in this recipe?

To cut down on sodium, use low-sodium coconut aminos or reduce the amount slightly. You can also balance saltiness by adding a little more sweetness or acidity, like a splash of rice vinegar or fresh lime juice.

Can I use regular soy sauce instead of coconut aminos?

Yes, regular soy sauce works fine but be aware it has a stronger saltiness and different flavor profile. Start with slightly less and adjust to taste so the sauce doesn’t become too salty.

What sides go best with Spicy Sesame Ground Beef Bowls?

Steamed or roasted veggies like broccoli, snap peas, or bok choy pair beautifully. Rice is classic, but noodles or even a simple green salad also make great complements to balance the rich beef.

Spicy Sesame Beef Bowl - Quick & Flavorful Dinner Idea

Description

Spicy Sesame Ground Beef Bowls are a flavorful and quick-to-make dish featuring ground beef cooked with a savory blend of coconut sugar, coconut aminos, toasted sesame oil, and spices. Garnished with fresh green onions, this dish is perfect served over rice, pasta, potatoes, or lettuce for a satisfying meal.

Ingredients

Scale

Sauce

¼ cup coconut sugar
½ cup coconut aminos
2 tsp toasted sesame oil
1 tsp crushed red pepper flakes
½ tsp ground ginger

Main Ingredients

1 tsp olive oil
1 tsp butter
3 cloves fresh garlic
1 lb ground beef
2 green onions

Cook Mode Prevent your screen from going dark

Instructions

Prepare aromatics: Mince the garlic cloves and thinly slice the green onions, reserving a few slices for garnishing later.
Make sauce mixture: In a glass measuring cup or bowl, combine coconut sugar, coconut aminos, toasted sesame oil, crushed red pepper flakes, and ground ginger. Whisk together thoroughly and set aside.
Heat fats: In a large skillet, heat olive oil and butter over medium heat until melted and hot.
Sauté garlic: Add the minced garlic to the skillet and stir for one minute to soften and release its aroma.
Cook ground beef: Add the ground beef to the skillet and break it up with a spatula. Cook until the meat is fully browned with no pink remaining.
Add sauce and onions: Pour in the prepared sesame sauce mixture and stir well to combine. Add the sliced green onions (except those reserved for garnish) and stir again.
Simmer: Let the mixture simmer for 5 minutes to allow flavors to meld and sauce to thicken slightly.
Serve: Spoon the spicy sesame ground beef over your choice of rice, pasta, potatoes, or lettuce, and garnish with reserved green onions. Serve warm.

Notes

You can substitute ground turkey or chicken for a leaner protein if preferred.
Adjust the amount of crushed red pepper flakes to control the spice level.
For a gluten-free option, ensure your coconut aminos are certified gluten-free.
This dish pairs well with steamed vegetables for a balanced meal.
Leftovers can be refrigerated and reheated within 2 days.

Nutrition

Serving Size: 1 serving
Calories: 394 kcal
Sugar: 7 g
Sodium: 791 mg
Fat: 27 g
Saturated Fat: 10 g
Unsaturated Fat: 14 g
Trans Fat: 1 g
Carbohydrates: 16 g
Fiber: 0.4 g
Protein: 20 g
Cholesterol: 83 mg